Yoga at Del Sol

Yoga at Del Sol incorporates the tradition of Ashtanga Vinyasa Yoga and the concepts of equanimty and impermanance to help build self acceptance, strength, and the resilience to face life with open arms. Our practices have been mindfully crafted to help the practitioner experience a full mind, body, and spirit journey. Many of the classes are heated between 85 and 95 degrees and we work closely with our breath to anchor into the present moment and to help one get deeper into our bodies. Join us for a deeper experience into self -

Donation based Classes are:

Tuesday , Wednesday & Thursday at 12:00 pm, Power Yoga

Friday at 5:45pm, Happy Hour Yoga

Sunday at 11:00 am, Yoga Temple

Rates

Drop In Rate for Yoga is $20 and we always offer new members our 30 days of Yoga for $49, so you can try it all.

10 Class Yoga Pass- $160 or 20 Class Pass for $275, expires in 6 months

Buy One Now!

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Hot Vinyasa

Hot Vinyasa Schedule:

Sunday- 11:00am, 75 min class

Monday/ Wednesday/ Friday-

8:45am, 5:45pm, 60 min class

Saturday- 9:00am, 60 min class

Hot Vinyasa is a sweaty, hot, yoga class that continuously moves with a rapid rhythmic breath. Set in a toasty, fun environment with upbeat music that might even having you singing along. You will be guided...

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Slow Burn

Slow Burn Schedule:

Tuesday- 6:00pm, 60 min class

Saturday- 10:30am, 60 min class

This is a slower paced class connecting each breath with movement that is meant to explore each yoga pose by feeling it rather than just doing it. The invitation will always be there for one to take their awareness within by closing their eyes. It truly is a calming and...

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Ashtanga Americano

Ashtanga Americano Schedule:

Tuesday/ Thursday- 8:45am, 60 min class

Thursday- 6pm, 60 min class

This is the foundation, the roots, to our Vinyasa lineage with a set basic format for every class. The class is an outbreak of the traditional style that came from India which we set to music and add our own teaching flair. Come prepared to stay in postures a little longer than...

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Yoga Basics

Yoga Basics:

Tuesday/ Thursday- 4:30pm, 60 min class

This is a non-heated class that can be both challenging and strengthening and where postures will be held for longer periods of time. Music and breath will be threaded in gracefully to help take the awareness within. It is a guided practice into our inner harmony. We end each practice with a meditation and a mantra.

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Yin

Yin Schedule:

Wednesday- 7pm, 60 min class

Friday- 9am, 60 min class

Yin might be the hardest yet most wonderful yoga class you will ever take in your life. Unlike the vinyasa flow classes, each posture is held for about 6-8 minutes, so there are a very limited number of postures done. Yin actually moves bone over time, making it incredibly healing and beneficial for every...

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Kid's Yoga

Kid's Yoga Schedule:

Saturday- 9am, 60 min class

Kids Yoga is a fun time for kids to let loose and be themselves as they explore new concepts. We use a lot of stories, activities, kid-friendly yoga movements and music to encourage things like the ideas of sharing, confidence, differences, and of course lots of love. Kids yoga encourages concentration skills and motor coordination.

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Power Yoga

Power Yoga Schedule:

Tuesday/ Thursday- 12:00 pm, 60 min class

Like Hot Vinyasa, but no added heat~

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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patañjali

Del Sol Yoga & Kung Fu | 11190 Circle Drive
Austin, TX 78736

©2017 Del Sol Yoga & Kung Fu. All Rights Reserved