Yoga at Del Sol offers an Ashtanga based Hot Vinyasa flow style class, which incorporates every movement with breath. Each class is guided through a sequence of creative and free flowing movements meshed with music to help invigorate, take you to your edge, restore and relax you. Read more
At Del Sol Yoga and Kung Fu we use both the Martial and Healing arts to help our students face the challenges of everyday life. Our students also gain mental and emotional strength along with strength of character in a way that only the martial arts can provide. Read more
It's pretty hard to beat One on One attention, in fact it's one of the fastest ways to move forward in a safe and effective manner.
From greater strength, to improved flexibility, to an increased state of mental and emotional peace... you are bound to see a direct correlation of your efforts and consistency. You will be inspired to come back over and over again, and will see the results that can enhance your overall vitality.
Now that is worth stepping out of our comfort zones for~
Stronger and healthier
I have practiced yoga for close to ten years the last seven with Claudia. I have benefitted vastly from her teachings: strength, stamina, focus and clarity. Claudia has taught me "How you do yoga should be how you do everything"—with grace and a calm mind.
In her classes you become connected with your breath and she takes you through a flow of yoga poses where you feel transcended and deeply connected. I always walk out of Del Sol feeling purged, challenged and revitalized.
Jan E., yoga teacher and student
Del Sol is very family oriented and genuinely care about each one of us.
You get exactly what you need every time you show up.
They run their business in a way like no other. You get exactly what you need every time you show up. I leave the session feeling recharged and energized. Another huge part of the reason I show up is they are very family oriented and genuinely care about each one of us. As a mother of 4 kids (under 6) that goes a long way!