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When you join a family like Del Sol, you join a family that knows how to have fun.

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This Saturday, join us for a unique Body Hacking event with Sifu and yoga teacher, Thomas!  Increase your balance, flexibility, strength, range of motion and more in this performance workshop, focused on learning about the systems of your body that determine how you move.  Register using the link in our bio. #delsolaustin #kungfuyoga #strength #austin #atx #atxfitness #fitness #workout #balance #flexibility #performance #bodyhacking

This evening, join us for Yin Yoga!  This class is one of our most challenging and fulfilling.  Each yoga pose is held for 6-8 minutes and fosters a meditative and calming experience.  Check out this class and our other yoga & kung fu offerings using the schedule link in our bio. #delsolaustin #kungfuyoga #austin #atx #atxfitness #yoga #yogachallenge #yogaflow #yogapractice #austinyoga #yinyoga

This Saturday, Sifu Thomas will be teaching a Kung Fu weapons training workshop featuring Double Hook Swords! ⚔️ You can attend the seminar to learn or upgrade your ticket to include a pair of double hook swords.  Follow the link in our bio to register. #delsolaustin #kungfuyoga #austin #atx #atxfitness #kungfu #kungfulife #doublehookswords #kungfuweapons #weaponry #workshop

We visited the breathtaking Ellora Caves while on this trip to India where everything had been sculpted and carved into the rock thousands of years ago... we walked in and the monks were deeply in tune resonating chanting an ancient mantra, and we were brought to our knees - to tune in to the moment, to what was being offered. We transcended time... We are always offered that. It takes sangha, sacred community, to make a shift together.🙏🏽 . Y O G A T E M P LE Every SUNDAY | 11a . 💛All hearts welcome 💛Donation based 💛 Childcare available 💛 Bring a towel, water, and a willingness to start all over again! #yogatemple #sunday #yoga #sangha #community #practice #meditation #pranayama #union #blessed

Tomorrow! ❤️ Del Sol’s annual Valentine’s Day partner flow - a hot vinyasa yoga class.  While designed with couples in mind, come with a partner or not and you'll connect, support, and be supported. $45 per couple or $45/individual.  Follow the link in our bio to register.  #delsolaustin #kungfuyoga #austin #atx #atxfitness  #yoga #yogachallenge #yogaflow #yogapractice #couplegoals #partnerworkout #partnership #austinyoga #valentine

We are Back from our Spiritual India journey!!! Let’s meet together at Y O G A T E M P L E @ 11A SUNDAYS We left the bubble, let ourselves struggle, and opened our hearts to the wind. 🌟 He took us to sacred lands, upon holy strands, of life, in its fullest eternal grin. 🌟 We sang, we danced, we cried, being struck by circumstance, of Grace and her infinite ways of showing us home. 🌟 We return, full, blessed, ready to share our daily best, and to say brother, I am again H*ommm*e. . . 🌟EVERY SUNDAY- DONATION BASED . 🌟ALL HEARTS WELCOME . 🌟 CHILDCARE AVAILABLE (must be potty trained) . 🌟BRING A TOWEL, WATER, and YOUR UNSUSPECTING HEART💜 #yogatemple #sundays #delsolaustin #namaste #return #home #om #hatha #practice #raja #meditation #breathe #awareness #mindfulness

💜💜Save the date!💜💜 This event only comes once a year. The Partner Flow Class for Valentines Day! . . ❣️FRIDAY, FEBRUARY 14th❣️ Share with a friend or a partner!! . It is a beautiful shared sequence of grace, partnership, intimacy and FUN! There will be special *treats* after! #yoga #valentines #practice #partnership #flow

🙏🏻 Join the Del Sol Familia as we bring in the New Year with our Annual 108 Sun Salutations. All proceeds go to support our efforts with Food For Life Vrindavan, in India. A girls school that helps educate and support impoverished young girls keeping in them in school until they are 18 and helping them stay free from early childhood marriage. 🙏🏻. . . #sunsalutations #happynewyear #yoga #namaste #delsolaustin #108sunsalutations #108

At your fingertips through the Zenplanner app, look up Del Sol Yoga & Kung Fu. . You can view days, what class, and who is teaching, reserve your spot in a class and even purchase a new pass {must have a membership- monthly, or class card to view} This might be exactly what you need in 2020 to get your practices in - Perhaps aiming for 3-4- or even 5 sessions per week... check in advance, and commit yourself to a positive change in the new year🌟 #plan #mindfulness #namaste #yoga #practice #newyear #2020 #checkin

🥑 This 10-day cleanse is an all organic superfoods transformation that helps reset your body from processed and low-nutrient foods, balance your energy, clear your mind, and help you feel great while losing weight. . . 🌱 Enjoy 3 shakes a day plus nutrient-rich plant based foods. You will also be supported with supplements including amino acids. . . 💫 You don't have to be in Austin to take advantage of this cleanse. We can FaceTime, Skype, or call you as well. Receive daily email or text communication to stay inspired and motivated during the cleanse. Join us for a full body super charge. We swear by it! . . #cleanse #10daycleanse #happynewyear #delsolaustin

Again and again ~ Return like mountain ~ Release like ocean ~ Relax like sky ~ And rest ~ Rest in the heart of pure awareness. -Living Buddha Celebrate the holidays on your mat with Claudia for a temple-style hot vinyasa class . - December 24th at 10am . - donation based . - all hearts welcome . - child care available (must be potty trained). . . #yoga #delsolaustin #namaste

*TODAY* Celebrate the return to light with a Winter Solstice Sound Bath and Yin Yoga Experience! Let us take you on a Journey through the subtle energetic Chakra system using Yin Yoga and Sound. One hour of Yin followed by an hour long Sound Bath using Crystal Singing Bowls tuned to all 7 Chakras. . . December 21, 2019 Time: 4:00 PM to 6:00 PM. . . #wintersolstice #soundbath #energyhealing #yoga #yinyoga

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Yoga helps too, you know!! If you do both , please don’t leave during savasana😹😹😹🙏🏽 M O N D A Y | 8:45a Hot Vinyasa with Diana @dianaunlu 4:30p Yoga Foundations with Kathryn @katematx 5:45p Hot Vinyasa with Spencer @mustardonabee 7:15p Yin with Jan @janicemarieevans #hydrate #yoga #practice #hotvinyasa #foundations #yin #atxyoga #delsolaustin Thank you @wanderinpoetess for the reminder😹😹

😹😹😹 We know who you are... Thank you for being “that” friend. You are accumulating good karmas😉 S A T U R D A Y | 9:00a Hot Vinyasa with Alia (subbing for Patty) @aliamichellephotog 9:00a Kids Yoga ages 3-6 with Kathryn @katematx 9:00a Kids Yoga ages 7-11 with Magda @magda7462 10:30a Sol Burn with Jamie @peaceloveandqueso #saturday #goodfriends #hotvinyasa #kidsyoga #solburn #yogaeverydamnday #atxyoga #delsolaustin

Light has no shadow. And yet can light up the darkest room. When we turn on the light, the sadness, the depression, the suffering goes away... When we turn on the light, we remember. International Day of Peace blessings to you all🙏🏽🙏🏽🙏🏽 May you be happy, may you be free of suffering. F R I D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 8:45a Yin with Jan @janicemarieevans 5:45p Happy Hour Hot Vinyasa with Thomas **donation based #light #isournature #hotvinyasa #yin #happyhour #yoga #yogainspiration #practice #atxyoga #delsolaustin @delsolaustin

Then there are those teachers that look deep into your soul and recognize your heart at a deeper level. Beyond the layers we may carry, they witness your heart and speak to it in the language of love and acceptance. Thank you @nubiayoga for your inspiration, Brazilian love blast and deep well of bhakti connection. We bring back with us your reminder - to investigate where are the teachings coming from... what is the source of what we are practicing so that we have a clear direct one pointed connection. That is the practice🙏🏽🌟@bhaktifest . T H U R S D A Y | 8:45a Ashtanga Americano with Claudia 4:30p Yoga Foundations with Jan 6:00p Ashtanga Americano with Claudia #ashtanga #roots #asana #foundation #krishnamacharya #lineage #hathayoga #bhaktiyoga #bhaktifest #atxyoga #delsolaustin

We are back from the desert spending sweet moments in the presence of master teachers who have passed on the lineage of the many paths of this great yoga. We will be sharing more of that experience in these days. Here was a little satsang with Baba Bhagavan Das who’s music has a direct line connection to your heart. His greatest message- simple.. “be kind to one another no matter what.” Today’s practice... W E D N E S D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 12:00p Power Flow Vinyasa with Diana @dianaunlu (nonheated and with the same fun as hot vin) 4:30p Yoga Foundations with Kathryn @katematx (for those that want to take it slower- nonheated) 5:45p Hot Vinyasa with Alia @aliamichellephotog (aka yoga party) 7:15p Yin with Suzie @suzie_walks_here (mmmmm) #wednesday #yoga #practice #poweryoga #hotvinyasa #yin #atxyoga #delsolaustin

Y O G A T E M P L E | EVERY SUNDAY 11 AM. This Sunday with Patty 🌟 All hearts welcome 🌟 Donation based 🌟 Childcare available 🌟 Bring some water, a towel and your big heart #yogatemple #sunday #prectice #atxyoga #delsolaustin

The chakras are portals into inner seeing, full being... the practice sets us up for aligning in an energetic way to true freeing. . F R I D A Y | 8:45am Hot Vinyasa with Jamie 8:45am Yin with Jan 5:45pm Happy Hour Hot Vinyasa with Spencer

You do you, the best. Like in yoga, today😉 . T H U R S D A Y | 8:45am Ashtanga Americano with Diana @dianaunlu 4:30pm Yoga Foundations with Jan @janicemarieevans 6:00pm Ashtanga Americano with Magda @magda7462

Today we bow. Today we honor. Today we pause. Today we offer our silence, our meditations, our prayers, our blessings, our practice, our love to all beings and humanity where 17 years ago were impacted by a deep loss and tragedy. Moments of offering today: T U E S D A Y | 8:45am Ashtanga Americano with Jamie @peaceloveandqueso 4:30pm Yoga Foundations with Jan @janicemarieevans 6:00pm Sol Burn with Alia @aliamichellephotog #wewillneverforget #offering #prayers #practice #yoga #peace #ashtanga #foundations #solburn #atxyoga #delsolaustin

Excavation. Navigation. No need for interpretation. The inner Temple, come to sample. The spaces of the ample, deep within. S U N D A Y | 11AM with THOMAS 🔅All hearts welcome 🔅Donation based 🔅Childcare available