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When you join a family like Del Sol, you join a family that knows how to have fun.

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Del Sol fam- help us wish one our Del Sol teachers and beloved beings, Gaby Benitez @gabriellebenitez a BIG soulFULL happy birthday! We are deeply grateful for this tender empowered being in our lives. You can always catching her listening carefully, wholeheartedly and giving of herself fully for the rights of others and the environment. Give her a tight squeeze next time you see her 😉💜🙌🏽 We love you Gaby!!!

This journey to India calls many of us into the depths of our hearts to reconnect and remind ourselves of our true nature. Join us on a spiritual journey to the holy land of India and its people that will blossom the flame of deep connection inside of you. It is a tour of sacred sites: the Govardhan Eco Village (north of Mumbai), the holy city of Vrindavan (the birth place of Radha and Krishna), and the city of yogis, Rishikesh at the foothills of the Himalayas. We visit temples, teachers, holy rivers, sacred caves, and magical moments. . . January 20, 2020 - February 1, 2020 . . Commit to the pilgrimage here: https://delsolma.sites.zenplanner.com/event.cfm?eventId=0B82349E-B02C-4FB6-A5CE-A72397D71513 . . . #india #spiritualindia #yoga #yogi #pilgrimage #delsolaustin

During Yoga Teacher Training you will be able to dive deep into the understanding and goal of yoga. You will come out of the training with greater purpose and with the tools necessary to create a sacred and healing space for yourself and others. Invest by October 15, 2019 for $200 off your training: . . #Yoga #ytt #yogateacher #yogateachertraining #ignitethelight . . . Registration link: https://delsolma.sites.zenplanner.com/event.cfm?eventId=1550E824-1C5E-46E1-A0AB-74070ED7DCCF

It’s like taking a shower from the inside out. Flood your body with nutrient-dense, low calorie superfoods and break addictions to sugar, salt, carbs, and chemicals with this complete, easy-to-follow program that can change the trajectory of your gut health. . . . Register online: delsolaustin.com . . . #cleanse #delsolaustin #yogis #yoga #healthyfood #healthyrecipes #healthyeating

KIRTAN, SATSANG-DISCUSSION AND FREE INDIAN VEGAN MEAL. . Friday Sept. 20th 6:30pm What is Kirtan? How does it relate to yoga?. . The word Kirtan means to cut through. To use a form of singing and through this vibration to cut through the mental blockage and achieve true states of connection and union — the yoga. . . Guest speaker Sita Devi has been a disciple of H.H. Radhanath Swami, the New York Times best selling author of "The Journey Within," for the past 24 years. She is a practitioner of Bhakti yoga, a kirtan singer, a trained classical kathak dancer, and she serves as a spiritual counsellor in the International Society for Krishna Consciousness. . She is also a practicing dental surgeon at the prestigious Bhaktivedanta Hospital in Mumbai and head of the hospital’s Youth Foundation which engages in AIDS prevention for youths. Founder of the Green Temple Community which drives social change through effots such as the Anti Plastic Campaign and Go Organic farmers markets that supports farmers and rural women. . . She is active at the Govardhan Eco village serving the Women Empowerment Program which assists local woman with spiritual and physical health issues, alleviation of poverty and food security, and empowering rural women by teaching them skills such as stitching, painting and making handicrafts and food products. . . . #kirtan #yoga #bhakti #india #delsolaustin #yogis

How many years have you been coming to class, and wanting a little more? Learning by teaching others is an effective way to deepen your own yoga practice. Yoga Teacher Training is a special time to dive deep into the why and how of our lineage of yoga. Join us for the 200 hour YTT training this Fall. . . November 1, 2019 5pm - March 1, 2020 6pm ⚡️ Meetings are: Fridays 5:00pm- 10pm & Sundays 9am - 6pm.. . . Register: https://delsolaustin.com/yoga-teacher-training . . . #yogateachertraining #delsol #yoga #yogis #yogateacher #ytt

Reminder: TODAY 2pm-4:30pm YIN CHAKRA JOURNEY & SOUND BATH . . Join Jan and Thomas as they take you on a Journey through the subtle energetic Chakra system using Yin Yoga and crystal singing bowls. . . #delsolaustin #yoga #yin #soundbath #healingjourney

YIN CHAKRA JOURNEY & SOUND BATH🧘🏽‍♀️September 7, 2019 2pm-4:30pm. . . Join Jan and Thomas as they take you on a Journey through the subtle energetic Chakra system using Yin Yoga and crystal singing bowls. . . ⚡️Reserve your spot: https://delsolma.sites.zenplanner.com/event.cfm?eventId=66187BD9-39DE-4E44-8FDE-3E689604A333 . . “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla . . #delsolaustin #yoga #yin #soundbath #healingjourney

Want a reason to smile? 👆🏽Chandra 👆🏽Teaching Yin Starting TONIGHT @ 7:15p YIN YOGA with Chandra Come for a deep tissue integration of body and mind. Yin is a breath awareness practice getting into the fascia- the layers in our body that reserve a deep well of information ready to be witnessed. We are excited to be guided by teacher and lifelong yogi @chanananah The deep wisdom is already in our tissues. #yin #yoga #fascia #tissue #meditation #pranayama #awareness #breathe @delsolaustin

“Let food be thy medicine and medicine be thy food.” -Hippocrates . . 🌱Reset your body, balance your energy, and clear your mind with our 10-day nutrient rich, organic superfood cleanse.🌱 . . ⚡️September 23 - October 2⚡️ . Invest in your health by 9/16. $250 includes support from Claudia and Thomas, the superfood shakes, recipes, and supplements. You can participate anywhere in the world. . . . SIGN UP HERE: https://delsolma.sites.zenplanner.com/event.cfm?eventId=98EED5E4-0E79-47E3-9CEB-262483078E2E . #cleanse #reset #health #vegan #superfood #organic #yogilife #delsolaustin

When you meet your edge, when you find your challenges, when you want to react - focus on your breath. “For breath is life, and if you breathe well you will live long on earth”. ~Sanskrit Proverb #meditate #breathe #yoga #yogi

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Yoga helps too, you know!! If you do both , please don’t leave during savasana😹😹😹🙏🏽 M O N D A Y | 8:45a Hot Vinyasa with Diana @dianaunlu 4:30p Yoga Foundations with Kathryn @katematx 5:45p Hot Vinyasa with Spencer @mustardonabee 7:15p Yin with Jan @janicemarieevans #hydrate #yoga #practice #hotvinyasa #foundations #yin #atxyoga #delsolaustin Thank you @wanderinpoetess for the reminder😹😹

😹😹😹 We know who you are... Thank you for being “that” friend. You are accumulating good karmas😉 S A T U R D A Y | 9:00a Hot Vinyasa with Alia (subbing for Patty) @aliamichellephotog 9:00a Kids Yoga ages 3-6 with Kathryn @katematx 9:00a Kids Yoga ages 7-11 with Magda @magda7462 10:30a Sol Burn with Jamie @peaceloveandqueso #saturday #goodfriends #hotvinyasa #kidsyoga #solburn #yogaeverydamnday #atxyoga #delsolaustin

Light has no shadow. And yet can light up the darkest room. When we turn on the light, the sadness, the depression, the suffering goes away... When we turn on the light, we remember. International Day of Peace blessings to you all🙏🏽🙏🏽🙏🏽 May you be happy, may you be free of suffering. F R I D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 8:45a Yin with Jan @janicemarieevans 5:45p Happy Hour Hot Vinyasa with Thomas **donation based #light #isournature #hotvinyasa #yin #happyhour #yoga #yogainspiration #practice #atxyoga #delsolaustin @delsolaustin

Then there are those teachers that look deep into your soul and recognize your heart at a deeper level. Beyond the layers we may carry, they witness your heart and speak to it in the language of love and acceptance. Thank you @nubiayoga for your inspiration, Brazilian love blast and deep well of bhakti connection. We bring back with us your reminder - to investigate where are the teachings coming from... what is the source of what we are practicing so that we have a clear direct one pointed connection. That is the practice🙏🏽🌟@bhaktifest . T H U R S D A Y | 8:45a Ashtanga Americano with Claudia 4:30p Yoga Foundations with Jan 6:00p Ashtanga Americano with Claudia #ashtanga #roots #asana #foundation #krishnamacharya #lineage #hathayoga #bhaktiyoga #bhaktifest #atxyoga #delsolaustin

We are back from the desert spending sweet moments in the presence of master teachers who have passed on the lineage of the many paths of this great yoga. We will be sharing more of that experience in these days. Here was a little satsang with Baba Bhagavan Das who’s music has a direct line connection to your heart. His greatest message- simple.. “be kind to one another no matter what.” Today’s practice... W E D N E S D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 12:00p Power Flow Vinyasa with Diana @dianaunlu (nonheated and with the same fun as hot vin) 4:30p Yoga Foundations with Kathryn @katematx (for those that want to take it slower- nonheated) 5:45p Hot Vinyasa with Alia @aliamichellephotog (aka yoga party) 7:15p Yin with Suzie @suzie_walks_here (mmmmm) #wednesday #yoga #practice #poweryoga #hotvinyasa #yin #atxyoga #delsolaustin

Y O G A T E M P L E | EVERY SUNDAY 11 AM. This Sunday with Patty 🌟 All hearts welcome 🌟 Donation based 🌟 Childcare available 🌟 Bring some water, a towel and your big heart #yogatemple #sunday #prectice #atxyoga #delsolaustin

The chakras are portals into inner seeing, full being... the practice sets us up for aligning in an energetic way to true freeing. . F R I D A Y | 8:45am Hot Vinyasa with Jamie 8:45am Yin with Jan 5:45pm Happy Hour Hot Vinyasa with Spencer

You do you, the best. Like in yoga, today😉 . T H U R S D A Y | 8:45am Ashtanga Americano with Diana @dianaunlu 4:30pm Yoga Foundations with Jan @janicemarieevans 6:00pm Ashtanga Americano with Magda @magda7462

Today we bow. Today we honor. Today we pause. Today we offer our silence, our meditations, our prayers, our blessings, our practice, our love to all beings and humanity where 17 years ago were impacted by a deep loss and tragedy. Moments of offering today: T U E S D A Y | 8:45am Ashtanga Americano with Jamie @peaceloveandqueso 4:30pm Yoga Foundations with Jan @janicemarieevans 6:00pm Sol Burn with Alia @aliamichellephotog #wewillneverforget #offering #prayers #practice #yoga #peace #ashtanga #foundations #solburn #atxyoga #delsolaustin

Excavation. Navigation. No need for interpretation. The inner Temple, come to sample. The spaces of the ample, deep within. S U N D A Y | 11AM with THOMAS 🔅All hearts welcome 🔅Donation based 🔅Childcare available