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When you join a family like Del Sol, you join a family that knows how to have fun.

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Yoga helps too, you know!! If you do both , please don’t leave during savasana😹😹😹🙏🏽 M O N D A Y | 8:45a Hot Vinyasa with Diana @dianaunlu 4:30p Yoga Foundations with Kathryn @katematx 5:45p Hot Vinyasa with Spencer @mustardonabee 7:15p Yin with Jan @janicemarieevans #hydrate #yoga #practice #hotvinyasa #foundations #yin #atxyoga #delsolaustin Thank you @wanderinpoetess for the reminder😹😹

😹😹😹 We know who you are... Thank you for being “that” friend. You are accumulating good karmas😉 S A T U R D A Y | 9:00a Hot Vinyasa with Alia (subbing for Patty) @aliamichellephotog 9:00a Kids Yoga ages 3-6 with Kathryn @katematx 9:00a Kids Yoga ages 7-11 with Magda @magda7462 10:30a Sol Burn with Jamie @peaceloveandqueso #saturday #goodfriends #hotvinyasa #kidsyoga #solburn #yogaeverydamnday #atxyoga #delsolaustin

Light has no shadow. And yet can light up the darkest room. When we turn on the light, the sadness, the depression, the suffering goes away... When we turn on the light, we remember. International Day of Peace blessings to you all🙏🏽🙏🏽🙏🏽 May you be happy, may you be free of suffering. F R I D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 8:45a Yin with Jan @janicemarieevans 5:45p Happy Hour Hot Vinyasa with Thomas **donation based #light #isournature #hotvinyasa #yin #happyhour #yoga #yogainspiration #practice #atxyoga #delsolaustin @delsolaustin

Then there are those teachers that look deep into your soul and recognize your heart at a deeper level. Beyond the layers we may carry, they witness your heart and speak to it in the language of love and acceptance. Thank you @nubiayoga for your inspiration, Brazilian love blast and deep well of bhakti connection. We bring back with us your reminder - to investigate where are the teachings coming from... what is the source of what we are practicing so that we have a clear direct one pointed connection. That is the practice🙏🏽🌟@bhaktifest . T H U R S D A Y | 8:45a Ashtanga Americano with Claudia 4:30p Yoga Foundations with Jan 6:00p Ashtanga Americano with Claudia #ashtanga #roots #asana #foundation #krishnamacharya #lineage #hathayoga #bhaktiyoga #bhaktifest #atxyoga #delsolaustin

We are back from the desert spending sweet moments in the presence of master teachers who have passed on the lineage of the many paths of this great yoga. We will be sharing more of that experience in these days. Here was a little satsang with Baba Bhagavan Das who’s music has a direct line connection to your heart. His greatest message- simple.. “be kind to one another no matter what.” Today’s practice... W E D N E S D A Y | 8:45a Hot Vinyasa with Thomas @thomas_leverett 12:00p Power Flow Vinyasa with Diana @dianaunlu (nonheated and with the same fun as hot vin) 4:30p Yoga Foundations with Kathryn @katematx (for those that want to take it slower- nonheated) 5:45p Hot Vinyasa with Alia @aliamichellephotog (aka yoga party) 7:15p Yin with Suzie @suzie_walks_here (mmmmm) #wednesday #yoga #practice #poweryoga #hotvinyasa #yin #atxyoga #delsolaustin

Y O G A T E M P L E | EVERY SUNDAY 11 AM. This Sunday with Patty 🌟 All hearts welcome 🌟 Donation based 🌟 Childcare available 🌟 Bring some water, a towel and your big heart #yogatemple #sunday #prectice #atxyoga #delsolaustin

The chakras are portals into inner seeing, full being... the practice sets us up for aligning in an energetic way to true freeing. . F R I D A Y | 8:45am Hot Vinyasa with Jamie 8:45am Yin with Jan 5:45pm Happy Hour Hot Vinyasa with Spencer

You do you, the best. Like in yoga, today😉 . T H U R S D A Y | 8:45am Ashtanga Americano with Diana @dianaunlu 4:30pm Yoga Foundations with Jan @janicemarieevans 6:00pm Ashtanga Americano with Magda @magda7462

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Learn Wah Lum Fan Form Join Sifu Leverett and learn the deadly, but graceful moves of the Wah Lum Kung Fu Fan Form. You will learn quick and agile movements, ranging from sweeps to rolls to butterfly kicks. Perfect for all ages! $125 -fan is included #kungfu #fanform #skills #precision #meditation #focus #concentration #delsolaustin

Enough. You matter. As it is. These are all mantras in the yoga teachings because somewhere along the way, we believed it heard different. And need to rewire the subconscious mind... Because this world needs you as you that you can be.. the youest you possible... that one! It’s a special day at Del Sol! Our 200 Hour Yoga Teacher trainees are 3 days from graduating and they are doing their demo class! It’s free for anyone that can make it. They have prepared and have made their way through an intensive rigorous process. It’s a celebration! . T U E S D A Y | 8:45a Ashtanga Americano with Claudia 10:30a SOLBURN DEMO with the yoga teacher trainees, FREE CLASS 4:30p Yoga Foundations with Jan @janicemarieevans 6:00p Sol Burn with Claudia @claudiacastrolev #beautiful #200hrytt #teachertraining #yoga #mantra #delsolaustin

Dr. King, your words are echoes. The teachings of a true yogi. Our work is still left to continue the vision of unified hands and hearts. Through light, through love. MLK M O N D A Y | 8:45a Hot Vinyasa with Diana @dianaunlu 4:30p Yoga Foundations with Kathryn @katematx 5:45p Hot Vinyasa with Patty @pattyyyoung 7:15p Yin with Jan @janicemarieevans #mlk #light #love #yoga #monday #delsolaustin

Y O G A T E M P L E | SUNDAY | 11AM Whenever hearts are 3 feet away from each other in just 3 minutes, they begin to syncopate together. Connection happens beyond our needing to understand or force, it is our natural rhythm - no wonder it feels so good. ❄️ All hearts welcome ❄️ Donation based class ❄️ Childcare available ❄️ Recommended bring water, a towel, and your sense of adventure 😬😉 🙏🏽🙏🏽🙏🏽🙌🏽🙌🏽🙌🏽 @maliarae for capturing this sweet moment! #yogatemple #sunday #yoga #community #sangha #practice #breathingclasses #meditation #delsolaustin

Blessed of Birthday wishes for this radiant being and one of our Del Sol teachers, Diana @dianaunlu !!🎂🧿🎉 Thank you for your big heart!!! Give her a birthday squeeze when you see her next✨✨✨ #goshorty #itsyourbirthday #behappy #blessings Thank you @maliaraephoto for capturing this sweet moment 🌟

We totally get it. We feel the clearing too. Come and get your incense infused moment - oh and yoga too😉 . S A T U R D A Y | 9:00a Hot Vinyasa with Patty @pattyyyoung 9:00a Kids Yoga with Kathyrn @katematx 10:30a Sol Burn with Jamie @peaceloveandqueso 10:30a All Levels Kung Fu with Sifu @thomas_leverett 11:30a Hung Gar Kung Fu Workshop - Kicking Drill 12:30p Hung Gar Kung Fu Workshop- Punching Set #saturday #yoga #kungfu #incense #delsolaustin

So excited for next weekend when we will be joined and lead by the Teenage Bhakti Kirtan Band from the Austin Vedic Center to lead our monthly kirtan!!! . Come join us for a soulful joyful expression of our voices and hearts as they come together to sing. Everyone is welcome.. all beliefs, all hearts, in the open field of unifying in sacred tune together. . Vegan pot luck after. Donation based and all proceeds go to the artists and to an inspiring organization, Call and Response Foundation @callandresponsefoundation that aids in bringing this style of singing and gathering to the elderly and those that are incarcerated needing upliftment and remembrance of the truth of who we really are. Free for children. . We are looking forward to seeing all of your faces there! #kirtan #chanting #meditation #devotion #bhakti

Our 300 hour yoga teacher training begins, Friday March 29th! Now is the time to take your teaching expertise and knowledge to the next level. To deepen your understanding of the practice that has become such a rich part of your life. Fill your cup so that you have so much to give give give in return. . Join us for one of three info sessions to learn more about the training and ask teachers that have gone through it about their experience. . It is an investment in yourself, do the research well, know about the teachers and the lineage they come from, it is that important to listen to the call that pulls you into a deeper connection. . Visit our website for more details on the specific modules: https://delsolaustin.com/yoga-teacher-training/300-hour-yoga-teacher-training-2019 . What the world needs now is people who are deeply inspired, spiritually awakened and empowered to blaze on their truth for the good of all. . We hope you will journey with us... #yogateachertraining #300hrytt #yoga #infosession #delsolaustin