200-Hour and 300-Hour Certified Teacher Training

Dive into the depths of self as you learn how to use yoga as a tool for self-awareness, purification, and connection. This training shows the student, not only how to teach a strong, meaningful, centered practice, but how to apply these ancient practices in your everyday life.

Not just for those that want to teach, but for anyone at any skill level who wants to learn how to use this practice to deepen their understanding of yoga, strengthen their own practice, and develop the awareness of your own internal sacred space and how to communicate it's light into the world.

Join Thomas and Claudia as they lead you on this journey and help you find your own teacher within.

Upcoming Trainings

200 Hour Yoga Teacher Training

December 1, 2023 5pm - March 3, 2024 6pm

Meetings are: Fridays 5:00pm- 10pm & Sundays 9am - 6pm.

The training is divided into five modules that explore Ashtanga Vinyasa, Asana teaching (in its various formats of Hot Vinyasa, Sol Flow, and Yin), Assists, Anatomy, and Meditation.

You will be able to explore the philosphy and goal of yoga in a profound way. You will come out of the training with greater purpose and with the tools necessary to create a sacred and healing space for yourself and others, and know how to create and teach an entire class in all of our...


May 3, 2024 5:30pm - October 20, 2024 5pm

This training is for any Yoga student that wants to bring Yoga fully into their life. It's a program that helps participants integrate with these ancient practices in a whole new way, in a way that really gives one the tools to navigate life's journey from a place of acceptance and inner wisdom. This training is set to help you see and hear the teacher within, and to help you cultivate your own inner guidance.

They say that, "In Order to gain the benefits of the Yoga tree, that you must first taste it's fruits." This is what this training is all about, tooling you up and helping...