200-Hour and 300-Hour Certified Teacher Training

Dive into the depths of self as you learn how to use yoga as a tool for self-awareness, purification, and connection. This training shows the student, not only how to teach a strong, meaningful, centered practice, but how to apply these ancient practices in your everyday life.

Not just for those that want to teach, but for anyone at any skill level who wants to learn how to use this practice to deepen their understanding of yoga, strengthen their own practice, and develop the awareness of your own internal sacred space and how to communicate it's light into the world.

Join Thomas and Claudia as they lead you on this journey and help you find your own teacher within.

Upcoming Trainings

Del Sol 300 Hour Yoga Teacher Training

October 30, 2018 - January 17, 2019

This training begins, Tuesday October 30, 2018 and ends Thursday, January 17, 2019.

It is a 12 week training that meets Tuesday, Wednesday & Thursday 8:45am-2pm.

There are 180 contact hours and 20 hours of home work and readings.

The training is divided into five modules that explore Ashtanga Vinyasa, Asana teaching (in its various formats of Hot Vinyasa, Slowburn, Yin, and Yinyasa), Assists, Anatomy, and Meditation.

You will be able to dive deep into the understanding and goal of yoga. You will come out of the training with...

Navasana- Boat Pose

March 29, 2019 - October 13, 2019

This advanced teacher training is lead by Claudia and Thomas with special guest teachers sprinkled throughout the training.

It is intended for those that have already completed a 200 hour teacher training and are really looking into getting deeper into their yoga knowledge and become masterful in the art of teaching yoga .

The course covers modules in asana, masterful sequencing, meditation, anatomy, kriyas for cleansing, many forms of pranayama, in depth hands on assisting, kirtan-how to lead chanting, mantras, sanskrit the traditional language, chakras, bhakti- the yoga of...


Sometimes teachers find that they have more questions once they start teaching, and would like more one on one feedback on their teaching skills. For this reason we have created the Del Sol Yoga Teacher Mentorship Program. This program is not for the “faint of heart” as along with personal growth we will be guiding you into honing your teaching skills, so all of our efforts will be along the lines of moving you from good to great.

Benefits and what’s covered

· Heighten your sense of moving energetics in the flow

· Clean up cuing and find appropriate...