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Ashtanga Americano

Ashtanga Americano Schedule:

Tuesday/ Thursday- 8:45am, 60 min class

Thursday- 6pm, 60 min class

This is the foundation, the roots, to our Vinyasa lineage with a set basic format for every class. The class is an outbreak of the traditional style that came from India which we set to music and add our own teaching flair. Come prepared to stay in postures a little longer than our flowing Vinyasa classes- although the class is not heated, bring a towel, you will still sweat, a lot.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patañjali

Del Sol Yoga & Kung Fu | 11190 Circle Drive
Austin, TX 78736

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