200 Hour Yoga Teacher Training

200 Hour Yoga Training Training- Starts December 1, 2023 (Friday evenings and Sundays)

Meetings are: Fridays 5:00pm- 10pm & Sundays 9am - 6pm.

The training is divided into five modules that explore Ashtanga Vinyasa, Asana teaching (in its various formats of Hot Vinyasa, Sol Flow, and Yin), Assists, Anatomy, and Meditation.

You will be able to explore the philosphy and goal of yoga in a profound way. You will come out of the training with greater purpose and with the tools necessary to create a sacred and healing space for yourself and others, and know how to create and teach an entire class in all of our modalities.

This training is rigorous physically, mentally, and emotionally. We will be training ancient practices designed to encourage self reflection and excavation. If you are going to teach you must become profficient in these skills.

We will be working as a close group. For this to be successful there must be cohesiveness in the cohort, if for any reason a participant is disruptive of the group, non participatory, or disrespectful they will be asked to leave the training. There are no refunds.

Training Investment is $3500, early bird* registration gives you $200 off if you register by November 1, 2023. (*The early bird price only applies when paid in full.)

Register Here


Week 1: Dec 1 &3

Week 2: Dec 8 & 10

Week 3: Dec 15 & 17

Week 4: Jan 5 & 7

Week 5: Jan 12 & 14

Week 6: Jan 19 & 21

Week 7: Jan 26 & 28

Week 8: Feb 2 & 4

Week 9: Feb 9 & 11

Week 10: Feb 16 & 18

Week 11: Feb 23 & 24

Week 12: March 1 & 3

Become the light for others