Zita attended her first “Yoga Temple” at Del Sol in 2016. From that moment she was “hooked” on the style of yoga offered by this unique studio. She initially embraced yoga@Del Sol for the physical and mental challenges expertly woven through each class. But what inspired her to cultivate a daily practice was the ability to transform her “time on the mat” into a “moving mediation” – a means of turning inward by connecting the breath with body and mind.

Wanting to delve deeper, Zita completed her 200 Hour Yoga Teacher Training in Jan 2019. She is honored to be able to share her love of the practice and invites all yogis (of all levels) to experience the sense of community and coherence generated during each practice – a practice “of the self, through the self, to the self”.

She is honored to be able to share her love of the practice of Ashtanga Americano and invites yogis (of all levels) to experience the sense of community and coherence generated during each practice – a practice “of the self, through the self, to the self”.