Yoga
Yoga at Del Sol offers an Ashtanga based Hot Vinyasa flow style class, which incorporates every movement with breath. Each class is guided through a sequence of creative and free flowing movements meshed with music to help invigorate, take you to your edge, restore and relax you. Read more
Kung Fu
At Del Sol Yoga and Kung Fu we use both the Martial and Healing arts to help our students face the challenges of everyday life. Our students also gain mental and emotional strength along with strength of character in a way that only the martial arts can provide. Read more
Del Sol Strength & Conditioning
These Strength and Conditioning classes will use body weight calisthenics, kettlebells, olympic lifts as well as yoga, qigong and meditation techniques.
HOW DO I TAKE A CLASS?
It is always best to sign up online through the schedule tab or on our app for Apple or Google before coming out to a class. As soon as you hit book now it will prompt you to register and set up an account to check in. This helps us know who to expect and makes your check-in easy and seamless when you arrive. With the App you can schedule classes, events, and get notifications about what you have signed up for.
PARKING AT DEL SOL
The driveway at Del Sol is a one way street, please go to the left upon arrival. The concrete pads are reserved for handicapped guests. All the white rectangles marked on the picture are parking spots . The Yoga and Qigong classes happen in the larger building on the left. The Kung Fu and Strength & Conditioning classes happen in the smaller building on the right.