ARM BALANCES WITH THOMAS

Arm Balances with Thomas

Arm Balances are a great way for a Yogi to build strength, coordination, balance, and focus. Learn the basics of doing arm balances, including various strength drills to help you train them into your practice and take it to another level~

Thursday Night August 11 @ 7:15pm- 8:15pm

Register for Thursday Night Here

Saturday August 13 @ 12pm-1pm

Register for Saturday Afternoon Here