Yoga Events and Workshops
Events and workshops support our practices in so many wonderful ways. Events help bring the community together and Workshops are meant to get into a deeper understanding to help enhance our practice. You will see several options of workshops and events every month to assist in developing your yoga...
January 26, 2019 2pm
Ashtanga Vinyasa Yoga is a traditional structured yoga practice done with a specific order of yoga postures. It is a very disciplined practice which through the breath, one is able to attain deep states of concentration and meditation. The Primary series is also known as Yoga Chikitsa - Yogic therapy due to its therapeutic nature.
Typically in our Ashtanga Americano class at Del Sol we shorten the series and leave out many postures...more
January 27, 2019 4:30pm
Join for our next monthly "kirtan".
Kirtan is call and response chanting aimed to uplift, inspire, and
connect us all. We use our voices and live music to collaboratively
send our well wishes, prayers, and devotion into the world.
Chanting is a practice that falls along the same family as meditation
February 23, 2019 3:30pm
Take the deep island groove of Reggae and mix it with the spice of Samba and you get a rhythm that gives you a permanent smile and makes you dance all day!
It's called Samba Reggae — and, it's really easy to learn — really! Join us for another joyful session of drumming from the heart with Solomon Masala. We'll learn Samba Reggae and jam together in community. Beginners, beginning beginners and all levels welcomed! Drums...more
February 1, 2019 7pm
Immerse yourself on retreat to the sanctuary that is Samadhi in a sacred pyramid that invites us to ground and tune in to the place of bliss and remembrance in us all. We will journey into discovering and utilizing the many tools of healing through meditation, yoga, mantra, nature walks, sacred speech, and sangha-sisterhood. We will practice daily and open up into the many paths that lead us back to Grace, fill our cup and optimize the ways...more
February 9, 2019 1:30pm
Increase your Balance, Flexibility, Strength, Range of Motion and more....
Body Hacking with Thomas
How to get your brain to work for you when it comes to performance
This workshop is designed to empower you in learning about the systems in your body that determine how you move:
The Proprioceptive System- The Brain's map of your body in time and space based on sensory information given by the various "receptors" in the...more
February 15, 2019 8pm
Get your dancing shoes on! Join Claudia and Thomas as they learn with you in what turns out to be a festive evening of lively music, new saucy dance moves, and good times! It is BYOB and there will be appetizers to refuel. No need to bring a partner unless you want to;)
$25/person or $40/couplemore