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Yoga Basics

Yoga Basics:

Tuesday/ Thursday- 4:30pm, 60 min class

This is a non-heated class that can be both challenging and strengthening and where postures will be held for longer periods of time. Music and breath will be threaded in gracefully to help take the awareness within. It is a guided practice into our inner harmony. We end each practice with a meditation and a mantra.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patañjali

Del Sol Yoga & Kung Fu | 11190 Circle Drive
Austin, TX 78736

©2017 Del Sol Yoga & Kung Fu. All Rights Reserved