Spencer has been practicing yoga casually for close to 9 years to help find some ease in his own body from an active lifestyle. After 7 of those years, he felt a push to go deeper and dove in head first into making yoga part of his daily routine. Since then, yoga has expanded far past the asana realm and has branched out into a way of life through a curious and awakened lens for him.
Spencer continues to learn, grow and evolve into all that is yoga and further wants to share that path with his friends, family and community around him. He recently completed his 200 hour teacher training with Thomas and Claudia at Del Sol and will soon be continuing down into the 300 hour training realm.
He admittedly likes to 'push' himself in his practice and gravitates towards classes that cause him to create small lakes around his mat space. Come join him for some fun in the studio If you also like to sweat, appreciate some good jams and enjoy feeling free in the movement with your breath.