Sandy discovered yoga through virtual classes early on, finding it to be a therapeutic outlet while assigned to Incirlik Air Base in Turkey. After 20 years, she retired from the US Air Force in 2014. She found and dove into a regular yoga practice at Del Sol. It is here that she began to explore the physical, mental and transformative effects of yoga…finally taking the step to become a yoga teacher in 2023 after eight years of practice. It is her goal to offer classes that invite people to challenge themselves as well as opening doors to experience a greater mind, body and soul connection.