Screen Shot 2017-05-03 at 10.36.11 PM.png

Magda Hernandez

Yoga and Kids Yoga Teacher

Magda loves the yoga tradition of connecting the breath, the mind, and the body while on and off the mat. She was first introduced to yoga over 10 years ago. Her practice has helped her be calm, mindful, think clearly and be patient in even the most stressful situations. Magda is convinced that while yoga asana is experienced in the studio, as a ritual it will change our lives for the better in our relationships at work, at home and our community.

After completing the 200 hour yoga teacher training with Thomas and Claudia, Magda had additional yoga kids teacher training through Every Kids Yoga and The Little Yoga House programs. Magda decided to use this training along with her 17+ years experience with children to jump into the kids' yoga teacher role at Del Sol. Its an honor to take on this opportunity because she believes yoga is beneficial for the whole community. Kids will find Magda's class to be filled with fun yoga flows, games, partner poses, chanting and relaxation activities. Parents will observe that kids will participate in breathing techniques, affirmations, asanas that improve strength and flexibility, teamwork, meditation and mindfulness. Finally,

Magda feels that service belongs in kids' yoga classes, too because its our kids that will change the world one act of kindness at a time.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patañjali

Del Sol Yoga & Kung Fu | 11190 Circle Drive
Austin, TX 78736

©2017 Del Sol Yoga & Kung Fu. All Rights Reserved