Kathryn has practiced yoga throughout her adult life. Five years ago she came to a Del Sol Yoga class as an exhausted parent desperately seeking a quiet moment while her children were in Kung Fu classes. Encouraged by the energetic and supportive teachers and yoga community at Del Sol, Kathryn deepened her practice by becoming a yoga teacher. She will have completed 500 hours of teacher training through Del Sol in Fall 2018. Drawing upon her professional background as a pediatric speech language pathologist, she also became inspired to become a certified yoga teacher for children.
Live with your heart forwardis Kathryn’s motivation in her yoga practice and beyond. She believes that practice of yoga can help one approach life as a more integrated, peaceful person--regardless of age. Kathryn’s honest and compassionate approach to teaching invites individuals to feel empowered to explore yoga in a personal way.