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Kathryn Mercer

Yoga Teacher

Kathryn has practiced yoga throughout her adult life. Five years ago she came to a Del Sol Yoga class as an exhausted parent desperately seeking a quiet moment while her children were in Kung Fu classes. Encouraged by the energetic and supportive teachers and yoga community at Del Sol, Kathryn deepened her practice by becoming a yoga teacher. She will have completed 500 hours of teacher training through Del Sol in Fall 2018. Drawing upon her professional background as a pediatric speech language pathologist, she also became inspired to become a certified yoga teacher for children.

Live with your heart forwardis Kathryn’s motivation in her yoga practice and beyond. She believes that practice of yoga can help one approach life as a more integrated, peaceful person--regardless of age. Kathryn’s honest and compassionate approach to teaching invites individuals to feel empowered to explore yoga in a personal way.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patañjali

Del Sol Yoga & Kung Fu | 11190 Circle Drive
Austin, TX 78736

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