Yoga Teacher, 200 Hour RYT
After ten plus years of casual yoga, Elise attended her first class at Del Sol about five years ago and her mind was blown by the music, the energy, the community, and the message. Already feeling a part of the Kung Fu family through her son's practice there, she felt right at home easing from her personal practice to their 200 hour yoga teacher training in the fall of 2018. After twenty years as a labor and delivery nurse, and just as many with an art side gig, she is filled with love and gratitude for her transition to teaching yoga at such a sacred place. As a teacher she sees yoga classes as an offering for people to tune into themselves, quiet their minds, explore and strengthen their bodies, and open their hearts, each on their own mats, in their own way. Elise envisions yoga as the thread we can use to bring the many parts of ourselves together into one fluid tapestry.